I think it’s clear by now that I’m obsessed with chickpeas! These little legumes are extremely versatile and incredibly tasty! This recipe is simple to make and perfect for a post-workout meal!
INGREDIENT FACTS & BENEFITS:
Garbanzo Beans: Garbanzo beans also known as chickpeas are part of the legume family. Garbanzo beans are a great source of protein, fiber and a variety of micronutrients.
INGREDIENTS:
1 can Garbanzo Beans
28g Follow Your Heart Vegenaise
45g The New Primal Noble Made Hot Buffalo Sauce
20g Sir Kensington’s Dijon Mustard
60g Rainbow Carrot (shredded)
2 tbsp Bubbies Kosher Dill Relish
2 stalks Celery (minced)
Dash Garlic Powder
Pinch Sea Salt
Pinch Ground Pepper
TOPPINGS:
1 Joseph’s Flax, Oat Bran & Whole Wheat Pita Bread (toasted) or 2 slices Sourdough Bread (toasted)
20g Baby Spinach
28g Snack Factory Pretzel Crisps Original
DIRECTIONS:
Drain and rinse chickpeas. Mash chickpeas in a large mixing bowl. Once chickpeas are mashed, combine remaining ingredients and mix until well combined. Serve over sourdough bread or bread of choice!
Per serving: 2 servings
Calories: 341 Carbs: 41g Fat: 14g Protein: 13g (not including toppings)

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