These vegan shawarma tacos are an absolute knockout! Drizzled with lemon tahini dressing, you might have a meal you could eat every night!
INGREDIENT FACTS & BENEFITS:
Tofu: Tofu is a complete protein containing all 9 essential amino acids. Tofu is a good source of healthy fats and a variety of micronutrients. There are different types of tofu categorized by firmness and water content. The firmer tofu contains less water meaning more calories and nutrients. Silken & soft tofu contain more water meaning fewer calories and nutrients. Tofu is made from soybeans and contains isoflavones, a phytoestrogen similar to estrogen that may provide certain health benefits for women during menopause and the potential for a reduced risk of heart disease. Eating foods that are higher in protein can help lower your appetite.
Garbanzo Beans: Garbanzo beans also known as chickpeas are part of the legume family. Garbanzo beans are a great source of protein, fiber and a variety of micronutrients.
Shawarma Tacos
200g Sweet Potato
200g Cauliflower
1 can Chickpeas (optional)
1-2 tbsp New York Shuk Shawarma Premium Middle Eastern Spice Blend
1/2 tbsp Olive Oil
TOPPINGS:
120g Organic High Protein Tofu (pan fried until golden brown)
25g Baby Spinach
1/2 Joseph’s Flax, Oat Bran & Whole Wheat Lavash Bread (toasted)
DIRECTIONS:
Prep and chop your veggies. Drain and rinse your chickpeas. Combine ingredients in a large mixing bowl, stir until fully coated. Bake at 400 degrees fahrenheit for 35-40 minutes, flipping halfway.
Per serving: 2 servings
Calories: 261 Carbs: 51g Fat: 3g Protein: 11g (not including toppings)
Lemon Tahini Dressing
75g (1/3 cup) Tahini
2 tbsp Lemon Juice
Pinch Sea Salt
Water (as needed)
DIRECTIONS:
Add tahini, lemon juice and sea salt to a small mixing bowl. Whisk to combine. Slowly add water until creamy and smooth.
Per serving: 8 servings
Calories: 61 Carbs: 0g Fat: 5g Protein: 2g

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